Meet Laura 👋🏻

Laura Kennington is a British adventure athlete, author and speaker with a passion for the endurance capability of the human body.

Previous adventures include solo kayaking a section of the Volga river in Russia, solo cycling all 1600 miles of the world's longest coastal route in Ireland, solo cycling Scotland’s North Coast 500 route, running the length of Fuerteventura (100 miles) in 4 days and circumnavigating three of the Channel Islands using three different sporting disciplines. Her most notable adventure (so far!) Has been cycling 3700 miles along the North Sea-facing coasts of 8 countries, from Scotland to Norway. 

Laura spent her early years as the only female sibling on a farm in Bury St Edmunds, Suffolk. She discovered adventure at an early age by embracing muddy countryside exploration with the beloved family dog, Hobo, a White Alsation.

Years later whilst living in London, she gained a unique insight into sports science and how the human body copes under physical stress whilst working within the fitness industry as a Personal Trainer (Fun Fact: she is also a qualified Kettlebell, Suspended Movement and Group Cycling Instructor!). This lead to her curiously exploring the limits of her own body – she hasn’t looked back since!

Laura passionately believes in empowerment through sport. These days she can be found pursuing endurance adventures and sharing stories with purpose